Online Tweaks

ONLINE COACHING

Access your workouts anytime, anywhere. Track stats and follow workout with instructional videos right on from the comfort of your smart phone. 

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ONLINE PERSONAL TRAINING

Do you get bored doing the same workouts at the gym? Do you struggle to find time to create plans and workout with your busy schedule? If so, our online training program will be a great fit for you. Through our online personal training, we offer handcrafted workouts to fit your individual needs and specific for the goals you want to achieve.

Plans are on a monthly basis, so you will receive new workouts every month! We take the time and guess work of researching your own workouts off your shoulders to allow you to focus on getting results.

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online training programs

We will connect you with one of our professional fitness coaches that will create your personalized workouts.They will hold you accountable by contacting you weekly, answer any questions you may have, educate, motivate and empower you to reach your goals, all through the convenience of your phone.

Everything is powered by our mobile app which has a built in messaging system and skype so you can message or even have a live face-to face chat. The app also syncs with popular wearable devices, so you can track your stats in one convenient location.

COST EFFECTIVE

Get a personalized workout for a fraction of the cost of meeting with a trainer in person

EASY TO USE

App enables seamless user experience with instructional videos imbedded in the app

TIME SAVING

No more time spent researching new workouts. Just head to the gym and your plan is ready when you are.

VIDEO LIBRARIES

Explore hundreds of professional instructional exercise videos included in our Exercise library, or create your own.

PERSONAL BEST

You will receive badges when you hit personal bests and are encouraged to share via social media.

IN APP MESSAGING

Send one-on-one messages with your trainer through our the app.

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FITNESS TARGETS

Add notes and instructions to exercises that you can view and track when checking in to workouts.

EMAIL SUMMARY

Receive weekly email summaries to keep you up-to-date on your progress and workout activity

TRACK MEALS & MACROS

Track your nutrition through the Fitbit or MyFitnessPal app integrations.

  • GOLD
  • $25

    per month
  • 2 - 3 Workouts / Week
  • New Plan Every Month
GET STARTED
  • GOLD
  • $25

    per month
  • 4 - 6 Workouts
  • New Plan Every Month
GET STARTED
  • GOLD
  • $25

    per month
  • 4 - 6 Workouts
  • Nutrition Plan
  • $99.99/Month after first Month
GET STARTED
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