THE DETAILS
GOAL– Weight Loss, Fat Loss, Muscle Tone
DURATION – Ongoing – New Program Monthly
FITNESS LEVEL – Intermediate to Advanced
EQUIPMENT – Dumbbells
LOCATION – Home or Gym
Price – Only $39/month
STRONGER TOGETHER
Whether you are looking to start a new regimen or keep the momentum going, our FIT 4 LIFE is perfect for you. FIT 4 LIFE is a progressive workout routine the enhances all areas of fitness and will make you look and feel your best inside and out. Each month the workouts will progress and become more challenging. Getting results and maintaining results happen by creating a lifestyle and this is exactly what FIT 4 LIFE is all about! Create and maintain your new healthy habits. TODAY is a great opportunity for a fresh start. Let’s do this!
SO WHAT ARE YOU WAITING FOR?
The Goal
Get Toned & Lean
+ Build Healthy Habits
The Workouts
Periodized Functional Integrated Training
The Extra Benefits
Recieve Weekly Nutrition, Wellness, & Mindfulness Tips
+ Mobile Tracking
Track Your Progress With Our Mobile App
JOIN THE ‘FIT 4 LIFE’ PROGRAM
THE PHILOSOPHY
Consistency and commitment are the foundation of our ‘360’ approach to lifelong health and happiness. In order to be the best version of yourself (mind, body, and soul), we take a holistic approach. You have already made changes to your body physically, lets keep the momentum going with our perodized workouts that change every three weeks. Keep working on fueling your body with proper nutrition to keep making steps towards lifelong happiness. Don’t worry your’re not in this alone, our online community and expert coaches will be there with you every step of the way so you can have long term sustained results.